Lady Time Less

Sometimes in life we tend to be a bit harsh to ourselves that is because of the trials and tribulations in which we all encounter in life. I think that we need to take care more of ourselves as we move on in life. Because we have to know by now that nothing is totally fair in the world and to survive it we need to care for ourselves first to fully understand it. We are given a blessing to be kind, whether or not we use it; it really is up to us. Here are 10 simple tips that will further help you on where to begin with all that kindness.

problems with orgasm

Recently I was invited to make a contribution of an article titled УWhy women donТt or canТt have orgasmsФ to the MenТs Health magazine. Excerpts of this article were published in the edition of last month. Now I bring a more detailed analysis of this complicated issue that affects the relationships and happiness of numerous women.

This problem arises from a diverse range of causes. The first of them is entirely concerning the body; their partners are not aware of the ways of making physical contact. Usually a woman is ignorant of the intricacies of her own body and so she is unable to guide her partner.

A shortcoming in communication is associated with this problem but it has its own aspects. This happens when a woman cannot express her desire for being touched in a certain manner, or for the particular arousal she yearns for, and her partner doesnТt ask about her feelings.

Another cause is belief. Our sexual beliefs have tremendous effect on our behavior. These beliefs are handed down through the generations by religion, society and family. Therefore much of our actions are dependent on those of our parents, family members, teachers and colleagues. What we learn about sex and intimacy is from what has never been disclosed, rather than what was told. If you ponder about the myths and misleading facts about sex to which we are exposed, you will come to know that what has been never told or ignored is indeed important. So if you have the idea that sex is not for pleasure, or even for only your partnerТs pleasure, then it is bound to have an effect on your orgasm.

One of the strongest beliefs that prevent the pleasure of sex is that good women do not enjoy it. Related to this myth is the general and specific physical appearance. The general aspect refers to being satisfied and not obsessed of your body. Many women believe that only the beautiful or handsome couples can have good sexual relations. The specific aspect refers to the genitals. If you were brought up with the belief that genitals are filthy, then it is more difficult to attain the orgasm.

Next comes the desire. If you want to attain the orgasm you should act in a relaxed way and perhaps let your wild feelings rule for a while. One of the most vital aspects is safety. A woman will not relax enough to reach the orgasm if she is feeling safe with her partner. Being intimate, feeling loved and not criticized in any manner will ensure this emotional state of safety which has to be created by her partner. A woman who has been raped, had bitter sexual encounters or been abused in some manner will usually have difficulty in reaching the orgasm after that incident. So itТs pertinent to mention here that a traumatic incident being physical, emotional or sexual can cause anorgasmia in women.

If the woman thinks that it is necessary to reciprocate in sexual relations, then this concept also is likely to have an effect. So if a woman feels that she must do something for her partner who had given her so much pleasure, then this creates a tense situation and eventually the pleasure is lost. ItТs better if she had not committed to the act.

Another big cause for failure in sex is the use of certain drugs, such as anti-anxiety tablets and anti-depressants.

The effect of sexual failure on a relationship can be tremendous and damaging. Self-identity as well as self-confidence of people, especially the menfolk, is built on sexual prowess. So itТs true that when sex is active, itТs 20% of a relationship, and when it isnТt, itТs 90%, as told by a wise gentleman.

ItТs common to judge sex as being successful by the result rather than the orgasm. Both men and women undergo great amount of tension to achieve the goal of success in sex.

IТll be not considered as a good lover if, as a man, I canТt bring her to the orgasm.

ThereТs something wrong with me, as a woman, if I canТt reach the orgasm.

So we make extra effort, create more tension which aggravates the problem. Our egos take a beating, we feel that we arenТt capable and start to recede, not only avoiding sex, but also the physical contact and intimate moments which can lead to sex.

Is it possible to overcome this problem? Yes, itТs possible in many cases!

The most successful method is to eliminate all the tension by coming out of the mindset fixated on a goal. To achieve, to reach, to have an orgasm Ц let it be out of the question. If it continues to be a goal to be achieved, whenever you fail to reach it, there is increasing tension, and you become angry and frustrated.

Apply the principles of expanded orgasm: enjoy the present moment, enjoy the feelings of touch and intimacy; allow your body to relax, draw a deep breath, and just be there. After some time your body will be responding in a different manner, bringing forth the orgasm. Yet it is not so simple but more things are required: existing beliefs are to be changed, sexual pains are to be healed, various sexual techniques are to be learnt and last but not the least communication is the must.

Taoist and Tantra sexual procedures also include various healing methods that are most effective in dealing with this problem.

An intimate, safe place is necessary for both of you to indulge in a Tantric sensual ritual. Make the place sensual by lighting up candles, let play some melodious music, sit opposite to each other and look into the eyes; for eye contact is very vital to relationship. Keep your hands on the table with the palms joining and fingers touching each other. Start to move your hands slowly, touching your partnerТs palm, fingers, knuckles, and the back of hand. Take a deep breath and look into your partnerТs eyes, taking some time. Then recline with your head in your mateТs lap. Let your partner stroke your face gently, and return the favor to your partner. Create a pleasant surrounding for a new experience.

Alex Kargin

smart women

Can you recall the memory of your life at the age of ten? It is the age before our hormonal development and consideration of expectations of the society. At the age of ten, I was frank, friendly, sympathetic and supportive. Now I think how we become into our actual selves when we are young.

Just take a moment to go back to your age of ten: What was uppermost in your thoughts and what hobbies did you have?

IТll just tell you a small story of myself when I was ten years of age. There was a friend of mine, letТs say her name is Kit, who was from a home that did not have the love and affection for her. She was living with her stepmother who was a very beautiful woman. KitТs stepmother and stepsister always went out in nice clothes; but Kit did not have those luxuries. Kit was wearing old, torn, out-of-fashion clothes and old, abraded shoes to school every day. Her embarrassment showed up in her daily results.

One fine day I had a great idea: I would bring some dresses in a bag every day to school and Kit would change clothes before the start of school and again at the school dayТs end before taking the bus to return home. Kit liked the idea very much and we continued with it for a considerable time about a week or two, until we were apprehended. One day Kit missed the school bus as she was changing dresses in the toilet and she had to explain to her stepmother why she missed it. Obviously, all of us gathered next morning in the principalТs office, and were explained that thereТs a rule that you cannot exchange or share dresses with other children at school. I didnТt have to face any problem except the principalТs warning which came with a smile. I came to know that the world is not only black and white, but also has much gray too. Now I am aware that I am the same person who I was at the age of ten: frank, friendly and supportive of women who have to move forward positively in their life.

When we are young, our thoughts are regulated by the society. The people who love and care for us begin to tell us what we should or shouldnТt do. We begin to explore and discover in the ages 16 to 30, and learn more about what we are and what are we to become in the world. We embark on new careers, get married and beget offspring.

Then sometimes in our late 30s or early 40s we get to know that what we have become now is not our true self. ThereТs something missing Ц itТs you as the girl of 10 years of age! ItТs the girl who was not affected by the hormonal development and our societyТs restrictions as to what should be or shouldnТt be done by her. I started to her voice at the age of 38. By that time I was trying to revert to my true self Ц frank, friendly and supportive. Today, I am lucky to work with women who like to carry out the activities closer to their heart and to lead a life in accordance with their beliefs.

What about you? What did you aspire to be, when you were ten years old? Have you reached that goal? Are you making headway in a distinctive manner? I think this is the best time to give some thoughts on these aspects right now, today being July 4th, the Independence Day. We respect and commemorate this day because ours is a free country and we enjoy the freedom to choose our careers and creations. In several other parts of the world, women do not enjoy this freedom. So as we commemorate our independence as a Nation and its people, take some time to recall the memory of your life at the age of ten and ask yourself:

Who was I at that age? What were my likings? Am I still reflecting those aspects now in my life?

Nothing is impossible; Everything is there for you.

You have a special interest in a particular person, but you are not sure what you are you going to do about it. Several questions come to your mind, such as:

1. Should I let him know that I’m interested?

2. Should I find out beforehand whether he’s interested in me?

3. Should I make him notice me, by doing nice things to him?

4. Should I make known my innate sexual desires and practice them with him?

5. Should I suffer because I can’t make up my mind until he leaves me forever?

In the first place let me tell you that I won’t disapprove you for selecting any one of these choices left to you. Sometimes you don’t muster enough courage to approach the man of your dreams, it’s understandable. Your fretful feelings will prod you to ensure that you don’t miss another chance.

You can in find what way you can seduce someone by utilizing the chance given by any man you come across. While some women have to make every effort to make the men look with surprise, others do it with flamboyant manners. Some ladies are likely to be affected by being rejected, and they will not approach a man until they know that he is interested at least to some extent. Yet others feel it is easier to be frank and make a direct approach and find out whether their interest evokes a response or not, so that they carry on with the rest of their lives.

Here are three guidelines to ensure that you are not creating an awkward situation for yourself when you are trying to draw the attention of the man in whom you are interested:

1. Do not assume for yourself that everything is OK

Do not come to an immediate decision that someone is the right man for you because he’s handsome and nice-mannered; you may not know whether you have made the perfect choice until after you have commenced to have a relationship with him.

Seldom women come to know that a relationship to be perfect, it need not be between two people who are perfect; rather it is between two people who are not perfect, but who nurture a harmonious relation between them.

In theory a particular person may be perfect, but that doesn’t guarantee that he will be perfect for you. You can’t have an idea of that a man will be as your boyfriend or husband until you both have a relationship for quite some time.

So do not assume how you both would be as a couple. At present you can only guess that both of you will be great as a couple. But it’s better to wait and see the tidings after some time.

1. Do not lose your energy

Sometimes we find attractive, clever and self-reliant women become subservient when they get into love with the wrong man. Their belief is that when they answer his calls when he’s drunk, bear his insults, and do nice things which are not returned, it shows their affection for him; they go on to say that he didn’t deliberately do it, or that they have to maintain a better countenance.

Men are aware when women are madly in love with them and they think they can do anything and still the women will love them. Because of this aspect, many men are likely to go to the limits just like children test the limits of their parents. Some of them come home late; others hurt with their words, and yet others indulge in sex with other women.

If a woman is yielding at the start of a relationship so as to lose her energy, then she has to agree to accept the resultant effects.

The solution to this problem is to restrain yourself so as to be clear in your thoughts. If you have the feeling that you’re emotional when he’s around and being starry-eyed can’t see clearly, ask excuse and go to the toilet or just get out of the room for some time. Keep in mind that even though you enjoy his company now, you know about him only to a certain extent. Be wary for signs of any untoward incidents. You can take his words in good faith, but you shouldn’t believe him blindly.

Let me tell you how a man, who disclosed he had dated four women at the same time, chose his targeted women. He conceded that he couldn’t ever date a clever woman, as she would detect his moves. He said he was most successful with women who had a strong affinity towards him.

1. Be free of shyness or embarrassment when you meet him

Why should a woman be shy or embarrassed when she is with the man she likes most? She’s shy because she thinks that she is not up to his worth. She’s embarrassed because she fantasizes about him and it shows. She’s anxious because she does not know in what way she can attract him.

Certainly women get caught up in various awkward emotions when they meet someone they like very much. These emotions account for their artificial behavior in such situations. For instance, they light up and be bubbly; some fast-talk or a high-pitch voice is noticed. They will be seen flirting in an unnatural way.

The worst thing is they do not see eye to eye with him, as they are worried that he might find out the truth by looking into their hearts through the eyes.

If you want to be your true self when you are with him, you should shed all feelings of shyness or embarrassment, which would prevent you from being genuine, confident and easygoing with him.

Visit my website to know more about how to attract a man, and how to get over shyness which prevents women from meeting the men of their choice. I also offer a series of free newsletters that tell about ways to ask men out without the necessity for a date; how to draw more attention from men, and how to fix the gaze of somebody you like on you, when he takes no notice of your presence.

Part of the “feminine mystique” is a woman’s imagination. As women have become more comfortable with their personal way of expressing their intimate personalities, lingerie designers have become more attuned to what women want from their intimate apparel today with an accent on enhancing all of the body’s senses.

Just like a second skin, leather lingerie brings a completely different tactile sensation to the largest organ of the human body, creating an awareness of your every physical movement. The use of leather in clothing goes back to prehistoric times; there is something extremely primal about how wearing an animal skin makes a person feel, awakening deep emotions.

In terms of romantic wear, the naughty lingerie designs beautifully crafted from top quality leather, can serve as your starting point for discovering a completely different side of your personality. Leather lingerie is the natural accessory to exploring the secret side of your personal intimate style.

Both women and men can be aggressive or passive, and having both of these energies in balance is important to a person’s mental health. All too often, women tend to repress their aggressive feelings which can lead to frustration mentally y and less romantic satisfaction. If you have been feeling a little bit too passive lately, review a few of the naughty lingerie collections and you are sure to find some appealing leather lingerie items that will find stimulating.

Just imagine yourself taking naughty lingerie from the bedroom to the social scene; flirting in a leather lingerie bustier and a pair of wonderfully fitting jeans can turn an ordinary night out on the town into a night to remember. And when you are ready to turn the tables and take control of the bedroom activities, leather lingerie empowers your command of the situation.

Naughty lingerie is perfect for those special occasions, like anniversaries, weddings, Valentines Day and holidays. Leather lingerie like corsets and such are perfect for weekend fun, or simply to you’re your love one that there special and deserve to look sexy and special.

The reasons to give and wear naughty lingerie, playwear, and leather lingerie can be your secret. Have a sexy Halloween party coming up, or like to play in a sexy fantasy costume? Sexy leather lingerie costumes will definitely fill the bill. You need a special outfit for that special someone coming home after a long time away? Naughty lingerie can be the perfect sexy and romantic homecoming gift.

Getting in touch with your personal power is a definite plus to your relationship with your significant other. You can make your private time a journey of discovery using leather lingerie Whether your romantic mood is to be in control or to be a flirtatious tease,naughty lingerie can make the experience a pleasure.

Professional development training refers to the development of skills related to a person’s current occupation. It is very useful for beginners and professionals. It helps staff to become diligent and assiduous in their work. There are many companies that help organizations to build outstanding relationships and a sound culture, through leadership style training, management skill and team building seminars. They provide leadership training for managers and training in specific techniques or equipment for technicians, metal workers, medical practitioners and engineers.

There are various professional development centers that provide efficient training to fresh graduates and professionals. Professional development training coursers provide efficient training and resources, essential to integrate the potential of beginners and working staff. There are conferences, exhibitions, workshops, web seminars and video presentations that help in the training program. The managerial students learn organizational development by training in leadership and management skills.

There are professional development training staff, who are trained specialists dedicated to meeting the current and future technical education and training of the staff. They provide traditional training programs and are committed to implement and effective use of teaching strategies, in conjunction with conventional methods. This helps to improve the quality of the training and educational services.

There are distance- learning professional training courses offered online.

The courses are designed to train people for a new career, progress within their current company and learn new skills, to stay competitive in the ever-changing job market. Students are offered staffed educational support and a student services department that provides solutions to their queries.

Some of the training programs also offer a career assistance center director, who personally offers advice on resumes, cover letter preparation, networking, interviewing skills. They are an important resource for professionals and people who wish to improve and become efficient and productive and enhance their vocation.

Professional Development provides detailed information on Professional Development, Teachers Professional Development, Engineering Professional Development, Continuing Professional Development and more. Professional Development is affiliated with Custom Embroidered Corporate Apparel.

Sports equipment is often a standard part for recreation activity. Most activities require some sort of equipment whether it is a cricket bat, hockey stick or the more obvious things like footballs.

There are very few activities that do not require sports equipment recreation wise. Things like hiking might at first seem that they require nothing but a place to walk, but even then for the health of your feet it is a good idea to get a good pair of hiking boots, and some hikers even splash out on some walking sticks. Even things like swimming require a swimming costume unless you intend to do without one.

It is therefore safe to say the sports equipment recreation and activity are interlinked. Some forms of recreation do need a lot of money spending to undertake, things like kayaking or windsurfing need the purchase of a kayak or board before the activity can be commenced. At the other end of the scale though for very little outlay a game of soccer can be organized, with jumpers for goals and the football itself.

Depending on how serious you take your recreational activity depends on how much money you are going to need to spend on sports equipment recreation wise. For people who find that their recreation is their only hobby and monetary outlay then people can spend thousands on a mountain bike, a kayak or yacht. Yachting is perhaps one of the most expensive of all recreational activity, and requires the biggest sports equipment recreationally. Few people though can afford a yacht, and many at best will have to hire one or join a team to go on one.

Sports equipment recreationally is now big business and there are many stores and manufacturers dedicated to the supplying and making of equipment. Manufacturers like Ping and golf go hand in hand, and the mention of their name links sports equipment recreation and leisure activity. Go to any town or city and you will find sports stores dedicated to the supply of equipment and clothing required to undertake a number of recreational pastimes.

It is perhaps sad that to enjoy our leisure time it is necessary to buy sports equipment recreation aids. How much and how often equipment is purchased may change from pastime to pastime but it has to be said few recreational activities could be undertaken without them.

Robert Grazian is an accomplished niche website developer and author. To learn more about sports equipment recreation visit Recreation Roday for current articles and discussions.

While getting on a horse and riding seems easy and actually is, getting down can sometimes be a bit of a different story. It is always a bit difficult to figure out exactly how to safely dismount and then how to ensure that you are taking the tack off the horse correctly. Believe it or not there are some easy to remember steps in getting off your horse safely that will ensure that there is no stress and will help prevent most common problems from happening.

The key to getting off a horse, even a nervous or jumpy horse, is to dismount deliberately, never jumping or sliding off as this is how injuries minutes. Give the horse the gentle pressure with the reins and use the stop command. Make sure the horse’s feet have stopped moving and he or she is paying attention to what you are doing and not something else. Transfer the reins to your left hand and grab the mane by the saddle. Move your right hand to the pommel of the saddle and grasp that, at the same time freeing your right foot from the stirrup.

Now for the action - move your right leg up and over the back of the saddle, ensuring that your leg is high enough to avoid kicking or hitting the horse’s rump. As your leg comes over your right hand moves to the back of the saddle, with you ending up in a square, upright position to the horse, stomach close to the saddle and your head up. You will only maintain this position in order to slide your left foot out of the stirrup, then allow your body to roll down the horse to the ground. This is actually all one smooth, fluid movement when you have practiced a bit.

Remember that your left hand remains securely in control of the reins and grasping the mane, which helps to stay stable. Once your feet are on the ground, release the mane but not the reins and bring them over the horse’s head into the position to lead the horse. It is always a good idea to spend 5-10 minutes walking the horse, even if they are not overheated as this will prevent them from thinking they are done following directions when you dismount.

If you have a barn and tack area, lead the horse there and buckle the halter around the horse’s neck and to crossties before removing the bridle and bit. The throatlatch and the noseband will need to be unbuckled first so you can lift the headstall up over the ears and allow the pressure to be released from the bit. The horse should open his or her mouth and the bit will come out, don’t jerk it or pull on the bit as this can cause pain to the horse if the tongue or cheeks are pinched. Fix the halter in place and then move to the side to remove the saddle.

Depending on the type of cinch you are using and the type of saddle you have, undo the left side buckle, then undo the second cinch on the left on a roping saddle or move to the right side and undo that buckle. Cross the stirrups over the top of the saddle or fix them in place, then lift the saddle and the saddle blanket or pad straight up and off the horse’s back.

Follow up with a good rub down with a cloth and a brushing, then also check the horse’s feet and legs for any signs of injury. If the hooves are full of dirt and debris, pick them out before giving your horse some well earned treats or a ration of oats and feed and access to fresh, clean water.

Susanne Malloy is an avid equestrian and an editor for http://www.EnglishSaddleShop.com, your complete resource for new and used English saddles, riding apparel, and tack.

Having a husband in prison is a stigma in our society. However it is possible to cope and get through this difficult time in your life. Let me help you along the way and give you a few tips.

I myself am a “Prison Wife.” My husband has been in the prison system for the past 22 months. He was first in a minimum security unit, a place called “THE FARM, ” with open doors, and no barbed wire. Now, he is in a half-way house, hoping to come back home the summer of 2005.

The “Prison Wife” is the forgotten one, as she waits at home for her husband. Our society takes care of the sick, the dyimg, the homeless, but the prisoner’s wife is alone and forgotten.

She is faced with insurmountable problems….financial,emotional, psychological, social, stigmatization, health problems to face alone, children to take care of. She keeps the household “together,” until her husband comes home. She works, pays the bills, pays the mortgage or rent, the car payments, insurances. She takes care of the children, repairs for the house, and just about everything else under the sun. Holidays and birthdays come and go. She is alone and lonely, most often faced with depression.
Most find it difficult to even face another day. She lives in hiding because she is afraid the neighbors may find out. So she lies and says he is on a “business” trip, to protect herself…after all, the neighbors would be shocked to know a criminal’s wife lives next door to them. And, what does she tell the children? No one wants to let their child play with a criminal’s child.

When her husband leaves for prison, the wife goes through a period of “grieving.” She goes through the same “grieving process” that a widow goes through. The only difference is that the widow can eventually move on, while the prison wife cannot. The Prison Wife is a “wife,” without a husband. She cannot go out and socialize, and it is difficult to make new friends, as she feels she is being “unfaithful” to her husband.

After a certain amount of time (months or even years), it is acceptable in our socity for the widow to step out, and start dating and even re-marry. The Prison Wife who is faithful and dedicated to her husband does not have this option….some women wait years for their man to return…10 , even 20 or more years.

There are close to 2 million prisoners in our country….that makes me wonder just how many wives and loved ones are left behind and forgotten. We think about the prisoner, but never, ever, think about those left behind…..the wives, the children, the mothers, the girlfriends, to name a few. Those loved ones, who did not commit a crime, except the crime of “loving a criminal.” They did not commit a crime, and yet they are punished.

When their husband goes to prison, they are not notified by the prison system where their husbamnd is. I believe there should be some notification system in this country. The wife must sit and wait, until her husband is able to place a collect call to her.

There should be support systems in this country for prison wives. There should be follow-up programs for families of the incarcerated, to see how they are coping.

I will now give you some tips on how to get through this period of your life. It is from my own personal experience, and I hope it can help you………..after all, just remember, you are not alone……….there are so many of us out there experiencing the same feelings and emotions…the same problems.

“Ways To Cope”

1. Take one day at a time……..Do not think too far in advance. Try to get “through one more day.”

2. Plan small projects for each day, and try to reach a goal. For instance, I put all our photos in photo albums, during the first few weeks of my husband’s incarceration. When that project was complete, I started cleaning out drawers and closets.

3. Organize tour life…………I re-organized bills and mail, using folders and envelopes, and I kept logs, writing everything down.

4. Keep pictures of your husband around the house….I had pictures in every room. I even had one posted on the refridgerator door.

5. Join a church group. I started baking cakes for the monthly cake sale. I enjoyed doing it, and felt I was contributing something to society.

6. Get involved…acquire hobbies. Knitting, needle-point, gardening, writing, keeping a diary….anything. just do something, even if you force yourself to do it. As time goes on, it will get easier, and you will begin to enjoy it. I planted an “Angel Garden,” outside in the yard, with angel statues, and flowers. I also began writing poetry, stories and letters to the editor. I also began writing a journal, which became a very important part of my life.

7. Keep in close contact with your husband….Accept phone calls (if you can afford it, as prison phone calls are extrememly expensive), send your husband letters, cards,magazine and newspaper clippings, and computer print-outs of thingd that interest him. Send him pictures (old and new)…Men in prison love to look at pictures from home. It helps them from becoming homesick. My husband has almost 100 pictures that he keeps in photo albums, and loves to share with the inmates, and show them our family and home. If I change something around in the household,or buy anything new, iI take a picture and send it to him, so he always feels connected to our home. I also tkae pictures of the pets, the garden, and the cars.

8. Keep a notebook near the phone at all times. Jot down things you want to discuss with your husband when he calls. Remember, those are 15 minute calls, and there is a lot to say in a short period of time, so get organized beforehand.

9. Cry when you have to, but also try to stay focused. Do not be torn apart by the prison system. You are still a person, and a wife…and you need to be supportive to your husband.

10. Try to stay healthy. Eat right, avoid junk food and alcohol. Exercise. Try walking. After all, you want to be physically fit when your husband comes home!

I hope this article will be of some help to the wives and loved ones of prisoners, as they await their loved one while he is in prison.

My name is Frances Russo,RN,BSN,MA. I am a retired Registered Nurse,who is now legally- blind , and does free-lance writing, as a hobby. I enjoy writing short stories for magazines and poetry. During my life, I enjoyed education, and international travel, having travelled to 28 countries. I’ve lived in Manhattan, California, Las Vegas, and New Jersey. My husband is currently within the prison system, and I enjoy writing a journal, which has become quite popular. It is called “Reflections Of A Prison Wife.” Please visit my web-site! http://journals.aol.com/crystalmoon222/reflectionsofaprisonwife/

Over 5800 have read my journal, leaving comments and identifying with it. They find strength in my journal. I have recently been interviewed by 2 newspapers, and my story will soon be published , along with photos (ASBURY PARK PRESS AND THE PRESS OF ATLANTIC CITY). My journal is the basis of a book I am writing.

Once you are set up and established with paid surveys online, there are several additional ways to increase your income. Let’s look at some of the alternatives.

Sometimes things may seem a bit slow in your segment of the paid surveys online business, and it might be too long between paid surveys for your liking. You might have asked yourself, “How can I increase my income here?”

There are three basic approaches to this question. You can scour your list for more survey makers to sign up with, you can seek the participation of friends and family members with different demographics or you can look into other forms of paid market or marketing research-driven information gathering activities.

If you have already signed up with all the survey making companies on your paid survey guide company’s list, you might ask them if they have any more, perhaps some they are testing that you could help test.

You could scout around for other lists to see if there were more survey makers to sign up with, but be careful. Set up a separate email address for these if you do. Remember that when you “scrape the bottom of the barrel” what you tend to find down there are the dregs, sediment and bottom feeders, things that are sometimes more trouble than they are worth! Of course gold nuggets are found on the bottom too (!) just take precautions and be careful.

Perhaps you have family members with different demographics, such as a wife or husband, teenage children, parents, aunts and uncles who would like to participate. Surveys are typically targeted at certain “populations” that have specific market characteristics. If your spouse and you are both signed up, you will see that your spouse gets offered very different surveys than the ones you are offered.

Marketers want to ask men about shaving cream and after-shave lotion, not women! Similarly a marketer of women’s shoes wants the opinions of women.

Between you and your spouse, together you will get many more surveys from the same companies as either would alone. Similarly other family members might fit other different demographics. One idea is to offer to sign them up and then split the resultant survey fees with them.

Other possible market or market research-driven research, testing and feedback activities include:

– Shopping tests, mystery shopping. Upper management wants to know exactly how their customers are actually being treated. They hire people to shop and report on the details of their experience and how they felt about it.

– Service testing jobs (Eating at Restaurants, going to health clubs, spas, golf courses) There are opportunities to test, try out various service establishments and report on what you saw, your impressions, etc. Sometimes your payment might only be getting the services free, but if you get a night out at a nice restaurant, for example, it saves you from having to pay for it yourself!

– Getting paid to drive your car with an advertisement on it. Some of the offers here are low-key, with just a magnetic sign on the side of your car. Others, which pay more (up to getting the car for free) require full special paint jobs that are designed to draw attention. For a free car many find that it is worth all the attention you get.

There are specialty guide companies that can steer you to the legitimate opportunities in these fields.

So any one of the methods above can be used to increase your free paid survey online income, or you can try all three at once. The opportunities are out there, all you need to do is to take advantage of them…

For more information on how to get paid to take online surveys and how to make more money by shopping, driving your car, etc. follow the links below…

For more about how to get paid to take online surveys and making good money with paid survey online, see: Get Paid to Take Online Survey
For information on getting paid to shop, get paid to drive your car, etc. visit: Get Paid to Shop, Drive Your Car, Etc
Jorge Chavez is an experienced, independent paid internet survey expert. To get a free copy of his eBook “How to Make Good Money With Paid Online Surveys”, click here: Make Money with Paid Surveys eBook